Choose your path. Follow the system. Outwork the competition.
OFT isn't a collection of random drills. It's a structured development system built by an NFL running back who understood what actually separates good athletes from great ones.
Weeks 1–2. Master the base movement patterns — stance, footwork, body control. Every elite athlete starts here, no matter their level.
Weeks 3–5. Layer in the skill work — route running, open-field cuts, acceleration mechanics. This is where athletes start to feel the difference.
Weeks 6+. Game-speed application. Complex movements, pressure situations, and the conditioning to execute late in the game when others fade.
OFT fits your schedule and your resources. No gym required — just commitment to the process.
Follow your personalized program on any device. Video demonstrations, progress tracking, and programming that adapts as you improve.
Live coaching sessions via Google Meet with Jeremy or an OFT coach. Submit film, get direct feedback, and accelerate your development.
Train alongside other OFT athletes in structured group sessions. Build competitive energy, share accountability, and push each other further.
A full assessment of your current movement patterns, strengths, and development areas. The foundation of your custom OFT path.
Training gear, OFT merch, and program resources. Shop coming soon — powered by Shopify.
Join the OFT athlete network. Connect with serious athletes, share progress, get motivated, and stay in the system that keeps you improving.
No credit card. No commitment. Just the system. If you don't see a difference in how you move after 7 days of following OFT, walk away with zero obligation.
No credit card required · Cancel anytime · Results in 7 days